garudasana - eagle pose
garudasana | eagle pose

Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle…

passage to india

Some travels take you to other countries. A journey to India, however, transports you to…

I'm a beginner yogi
I’m a beginner yogi

So I’m a beginner Yogi. I like that. I like the sound of it. I…

savasana yoga pose asana how what
savasana

confessions of a wandering mind When I’m in savasana, I may look like I’m resting,…

be a savvy real estate shopper

part one of a two-part series The recent real estate boom in California has slowed…